Mission
My mission is to support people who are ready to begin the journey of transforming their life. Through compassionate guidance and a safe space to grow, I will help you to reconnect with your body, restore your sense of self, and rediscover your strength in a way that feels true.
This is about finding the version of you that you love inside and out, allowing you to live life on your terms.
Is my approach right for you?
If any of the below scenarios apply to you, and you're ready to transform your life, then you're in the right place.
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You’ve experienced trauma, emotional pain, or major life transitions
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You’re ready to take better care of your health—but don’t know where to begin
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You want a kind, structured way to grow without being pushed too hard
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You’re tired of feeling stuck, lost, or disconnected from yourself
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You’re ready to rebuild your strength with compassion, not pressure
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You're tired of doing what other people or society expect of you, and want to create your own path to success, whatever that means for you
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You constantly feel stressed or overwhelmed, and need balance in your life
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You've noticed that your work, family and friends take away from your health, instead of contributing to it.
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You're constantly looking for ways to keep yourself distracted​
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You don’t need to be in crisis. You don’t need to have it all figured out. You just need a willingness to begin, and a desire to feel whole again.
Our Services
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Ongoing Support
After completing the 6 week life transformation programme, you have the option of continuing to work together, with a focus on specific areas of your life that you feel would benefit from continued support.
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Community of
Like-minded People
You have the option to join a community of like-minded people to learn from, grow with, and celebrate each others life transformations.
6 Week Life Transformation Programme
My approach to working with you is forward looking, and solution orientated.
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We will meet once per week for 6 weeks.
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Each time we meet, we will discuss one of the 6 core areas of health and wellness, and in the days that follow until our next session, you will reflect and put in place an action plan to focus on improving that area of your life.
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When we meet next, we will review your action plan together, make changes if needed, and move on to the next core area.
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In short, together we will reflect on the core aspects of your life, and put in place solutions to change those aspects of your life for the better.
Examples of core areas are
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Mental & Emotional Health
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Physical Health
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Sexual Health
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Relationships & Connection
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Purpose & Fulfilment
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Environment & Routine
Hi, I'm Eamonn
I support people in rebuilding their lives from the inside out—physically, emotionally, and mentally. I've walked through many deep personal pains, and I know how overwhelming it can feel to start again. What I offer comes from lived experience - a forward looking, solution orientated approach rooted in empathy and care.
If you're ready to begin healing and reconnecting with the version of yourself that still wants to grow, I’m here to support you.
